Creative Yoga Sequencing with Somatics | Sunday, October 18th at 6 pm PST Experience an introduction to somatics and how it can be incorporated into a yoga class or personal practice and will include: An overview of somatics principles and definitions An introduction to the science behind somatic movement and how it relates to […]

The ability to connect your extremities to your center of gravity is a key element in being able to balance in standing poses such as Warrior III and transition through single leg stance poses. Your pelvis is your center of gravity, which means that the ability to generate strength from the glutes and hamstrings is […]

Webinar Content: Join movement experts Summer Huntington and Trina Altman in this hour long class, which utilizes somatic sequences and preparatory exercises to prepare you for flow based full body movement, including vinyasa, animal flow and flow state. Deconstruct Your Yoga Learn how to get into Flow State Gain Strength & Stamina Practice Mobility & […]

JOIN US FOR A BEAUTIFUL & INSPIRING FREE EVENT WITH 40+ EMBODIMENT RESEARCHERS & YOGA FACILITATORS IN A LIVE 5-DAY ONLINE SUMMIT! Explore how reconnecting with the body and learning to move with awareness can promote a deeper level of health, happiness and inner well-being than you ever thought possible. In the first online yoga […]

This online weekend immersion will be taught as part of the Brahmani Yoga Excellence & Empowerment Programme Level 2 Embodied Yoga Teacher Training starting in June, 2021. Click here to read the full description of the immersion that I will be teaching. Click here to learn more about and apply for the Brahmani Yoga Level […]

Two-Hour Master Class
With Madeline Black + Trina Altman
Sunday, July 18th @ 9a - 11a PDT / 12p - 2p EDT