Trina Altman, B.S., E-RYT 500, YACEP, PMA®-CPT, STOTT PILATES® certified instructor, is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which both take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science.

She leads teacher trainings in Yoga Tune Up® and the Roll Model® Method locally and internationally. While at Brown University, Trina took a Kripalu yoga class which ignited her passion for the practice.

Emphasizing the importance of inner focus, she teaches anatomy for yoga teacher trainings across the country. She has presented at Kripalu, PURE YOGA® NYC, Yogaworks, Cal-a-Vie Spa, SYTAR, the Yoga Alliance Leadership Conference, ECA, UCLA and multiple yoga conferences.

Trina’s articles have been published in both Yoga Journal and Yoga International. Her teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness.

She works out of Los Angeles at Equinox and The Moving Joint. You can find her online classes and courses at

Download Trina’s complete CV.


Photo Credit: Michel Andreo

1 Comment

  1. Good luck with this new venture, Trina. I am certain that I will enjoy using your materials.
    Until a future sighting of you in person,

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