Trina Altman, E-RYT 500, YACEP, PMA®-CPT, STOTT PILATES® certified instructor, is the creator of Yoga Deconstructed®, and Pilates Deconstructed®, which both take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science.

She has presented at Kripalu, PURE YOGA® NYC, Cal-a-Vie Spa, SYTAR, the Yoga Alliance Leadership Conference, ECA, UCLA and multiple yoga conferences. She also created and taught a Pilates Deconstructed® continuing education course for physical therapists and was part of the faculty for the Brain Longevity® conference at UCLA. Trina was a top 10 finalist in the Next Pilates Anytime Teacher Contest for 2017 and her articles have been published in both Yoga Journal and Yoga International.

Her teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness. Trina works out of Los Angeles at Equinox and The Moving Joint. You can find her live and online classes and courses at

Download Trina’s complete CV.


Photo Credit: Michel Andreo

1 Comment

  1. Good luck with this new venture, Trina. I am certain that I will enjoy using your materials.
    Until a future sighting of you in person,

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