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June 2020
Momentum Fest 2020
FILL YOUR BODY, MIND AND SOUL Momentum Fest is a heart forward celebration of Pilates and movement for every body and everybody. Experience three days of classes, laughter, shopping, connection and more that will leave you with a full heart and inspired soul. Fall in love with movement again at Momentum Fest.
Find out more »July 2020
2020 Education Summit – McEntire Pilates, Rochester, Michigan
The McEntire Summit is designed to connect you to yourself, to your teaching, and to others. It's all about the experiences and collaborations that will give you a new sense of what you are meant to do in this world --your True North. I invite you to come and be part of the narrative. Your narrative. -- Trent McEntire, Summit Host What Can You Expect + Two full days of collaborative experiences where you can explore your True North --…
Find out more »Creativity Meets Science Immersion -Hopkinton, MA
Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities.
Find out more »August 2020
Yoga Deconstructed® Workshop Weekend- Manchester, NH
This workshop weekend is for movement educators and the general public. During these workshops, you will learn how to access your glutes during your yoga practice and in daily life, creative progressions for dynamic pelvic stability, exercises to reduce chronic neck tension, and how to move beyond passive twists by adding triplanar movements and spirals. Want to know what you'll learn? WORKSHOP DETAILS
Find out more »September 2020
Yoga Deconstructed® Retreat – Scotts Valley, CA
Do you want to improve strength, mobility, and coordination or learn new teaching strategies to keep your students safe? Spend the weekend with yoga teacher, movement educator and creator of Yoga Deconstructed® Trina Altman and experience an expansion beyond traditional asana that prepares your body to master challenging yoga poses and reduce your risk of injury. Yoga Deconstructed® builds the foundation for a lifelong yoga practice by providing a movement experience designed around exercise science principles to promote strength and…
Find out more »October 2020
Yoga Deconstructed® Workshop Weekend – Charleston, SC
This workshop weekend is for movement educators and the general public. During these workshops, you will learn how to access your glutes during your yoga practice and in daily life, creative progressions for dynamic pelvic stability, exercises to reduce chronic neck tension, and how to move beyond passive twists by adding triplanar movements and spirals. Want to know what you'll learn? WORKSHOP DETAILS
Find out more »November 2020
Yoga Deconstructed® Workshop Weekend – Los Angeles, CA
This workshop weekend is for movement educators and the general public. During these workshops, you will learn how to access your glutes during your yoga practice and in daily life, creative progressions for dynamic pelvic stability, exercises to reduce chronic neck tension, and how to move beyond passive twists by adding triplanar movements and spirals. Want to know what you'll learn? WORKSHOP DETAILS
Find out more »January 2021
A Science Based Approach to Sequencing – Silver Spring, MD
This workshop weekend is for movement educators and the general public. This workshop series will teach you an interdisciplinary movement approach to yoga sequencing and includes exercises and sequences from my book, Yoga Deconstructed®: Transitioning from rehabilitation back into the yoga studio. Learn somatics and rolling patterns, primal sequences to evolve passive postures into active movements, and how to apply progressive load to standing transitions. Want to know what you'll learn? WORKSHOP DETAILS
Find out more »February 2021
Creativity Meets Science Immersion – Auckland, NZ
This weekend immersion is perfect for teachers who want to bridge the best parts of yoga with current movement science and research. During these four workshops, you’ll learn loading principles, an exercise science based approach to sequencing, somatic and preparatory exercises to prepare your students’ tissues and joints for specific asanas...and more. Want to know what you'll learn? WORKSHOP DETAILS
Find out more »April 2021
Yoga Deconstructed® Workshop Weekend – Stamford CT
This workshop weekend is for movement educators and the general public. During these workshops, you will learn how to access your glutes during your yoga practice and in daily life, creative progressions for dynamic pelvic stability, exercises to reduce chronic neck tension, and how to move beyond passive twists by adding triplanar movements and spirals. Want to know what you'll learn? WORKSHOP DETAILS
Find out more »May 2021
Creativity Meets Science Immersion -Framingham, MA
This weekend immersion is perfect for teachers who want to bridge the best parts of yoga with current movement science and research. During these four workshops, you’ll learn loading principles, an exercise science based approach to sequencing, somatic and preparatory exercises to prepare your students’ tissues and joints for specific asanas...and more. Want to know what you'll learn? WORKSHOP DETAILS
Find out more »July 2021
A Science Based Approach to Sequencing – The Woodlands, TX
This workshop weekend is for movement educators and the general public. This workshop series will teach you an interdisciplinary movement approach to yoga sequencing and includes exercises and sequences from my book, Yoga Deconstructed®: Transitioning from rehabilitation back into the yoga studio. Learn somatics and rolling patterns, primal sequences to evolve passive postures into active movements, and how to apply progressive load to standing transitions. Want to know what you'll learn? WORKSHOP DETAILS
Find out more »
