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August 2019
Yoga Deconstructed®: Weekend of Workshops – Framingham, MA
Join Trina to learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities. Yoga Deconstructed® incorporates corrective exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
Find out more »September 2019
Yoga Deconstructed®: Weekend of Workshops & Immersion – Adelaide, Australia
Teachers, students and allied health professionals get excited! Join the incredible International Yoga/Pilates and Movement teacher Trina Altman from the USA for her first ever visit to Australia. Trina will only be travelling to Adelaide in September 2019 to offer her exciting workshops during her world tour.
Find out more »Yoga Deconstructed®: Weekend of Workshops & Immersion – Jakarta, Indonesia
Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities.
Find out more »October 2019
Yoga Deconstructed® Immersion – Houston, TX
Yoga Deconstructed® incorporates corrective exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
Find out more »November 2019
Yoga Deconstructed® Workshop Weekend – Vancouver
Yoga Deconstructed® Workshop Weekend Four workshops are available at Maa Yoga studio in Vancouver on November 9-10, 2019. Each workshop is 3 hours. The times are 12:00-3:00 and 4:00-7:00 each day. Yoga For Healthy Hips 3 hour workshop Your booty doesn’t have to be a beast. Having strong gluteal muscles can help prevent injury and decrease back pain. But too many times, we’re getting lax in the back – letting our butts develop “gluteal amnesia,” a muscular imbalance that can…
Find out more »January 2020
Yoga Deconstructed® Immersion – Silver Spring, MD (Washington, D.C.)
Are you finding that your students often struggle to do even the most basic poses in your classes? Or, if they’re able to do all the poses, do they complain of wrist, back or hip pain? If you’re struggling with helping your students become more embodied and want strategies to create a safer class environment, this workshop is for you.
Find out more »April 2020
Yoga Deconstructed® Immersion – Manlius, NY
Join us for an unforgettable weekend with revolutionary yoga and pilates pioneer, Trina Altman. Trina will bring her expertise and unique understanding of movement science to Vyana Yoga, teaching workshops for both teachers and students.
Find out more »May 2020
Yoga Deconstructed® Immersion – Portland, OR
Yoga Deconstructed® incorporates corrective exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
Find out more »July 2020
Yoga Deconstructed® Immersion – Hopkinton, MA
Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities.
Find out more »