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June 2021
Creativity Meets Science Immersion as part of the Virtual Brahmani Yoga Level 2 YTT
This online weekend immersion will be taught as part of the Brahmani Yoga Excellence & Empowerment Programme Level 2 Embodied Yoga Teacher Training starting in June, 2021. Click here to read the full description of the immersion that I will be teaching. Click here to learn more about and apply for the Brahmani Yoga Level 2 YTT. Please mention my name when you fill out the application as the person who refers you. **Note, that when you mention me as…
Find out more »Momentum Fest 2021 (Virtual and In-Person)
Momentum Fest™ is a three day Pilates and movement celebration. Feed your body, mind and soul with empowering movement classes, motivating conversations, an inclusive community and uplifting connections. Momentum Fest will be offering both in an in person and virtual event option in 2021. They will both be held June 25-27 in order to give everyone an opportunity to move, feel motivated and be in community together! We look to the future with hope and inspiration and will continue to…
Find out more »October 2021
Yoga Deconstructed with Trina Altman In-Studio & Live On-Line
Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. Following the workshop, you'll receive a link to the recording for 10 days, so you can take the class as many times as you want! Yoga Deconstructed® Is a Dynamic Expansion of Traditional Asana These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities. Yoga Deconstructed® incorporates corrective exercise, somatics, and modern movement science…
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