Latest Past Events
Yoga Deconstructed®: Creativity Meets Science Weekend Immersion St. Louis, MO
Brick City Yoga 2758 Wyoming Street, 1st Floor, St. LouisYoga Deconstructed® Creativity Meets Science Workshop Weekend at Brick City Yoga in St. Louis, MO July 15-16, 2023 11am-2pm and 3-6pm Learn More About Yoga Deconstructed®: Creativity Meets Science Workshop Description July 15: 11am - 2pm: Movement Science Meets Asana - A New Paradigm July 15: 3 - 6pm: A New Beginning: An Updated Approach […]
Yoga Deconstructed® with Trina Altman In-Studio & Live On-Line
Brick City Yoga 2758 Wyoming Street, 1st Floor, St. LouisJoin Trina Altman at Brick City Yoga for Yoga Deconstructed. Participants may choose to attend workshops individually, or all 4 for discounted pricing. Early bird rates available until November 30th. Workshop #1: Put Some Swoosh in Your Toosh The ability to connect your extremities to your center of gravity is a key element in being […]
A Science Based Approach to Sequencing – Woodlands TX
The Woodlands Yoga Studio 25126 Grogans Park Drive, WoodlandsThis workshop weekend is for movement educators and the general public. This workshop series will teach you an interdisciplinary movement approach to yoga sequencing and includes exercises and sequences from my book, Yoga Deconstructed®: Transitioning from rehabilitation back into the yoga studio. Learn somatics and rolling patterns, primal sequences to evolve passive postures into active […]
