Upcoming Events

Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. Following the workshop, you'll receive a link to the recording for 10 days, so you can take the class as many times as you want! Yoga Deconstructed® Is a Dynamic Expansion of Traditional Asana These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities. Yoga Deconstructed® incorporates corrective exercise, somatics, and modern movement science…