This workshop weekend is for movement educators and the general public. During these workshops, you will learn how to access your glutes during your yoga practice and in daily life, creative progressions for dynamic pelvic stability, exercises to reduce chronic neck tension, and how to move beyond passive twists by adding triplanar movements and spirals.  […]

Are you finding that your students often struggle to do even the most basic poses in your classes? Or, if they’re able to do all the poses, do they complain of wrist, back or hip pain? If you’re struggling with helping your students become more embodied and want strategies to create a safer class environment, this workshop is for you.