Media

“As a Yoga Teacher, What’s Your Scope of Practice?”

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“Following in the Footsteps of the Original Disruptor”

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“Ep 44: Trina Altman Deconstructed: Making Mistakes + Moving Free” 

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“38. Deconstructing Yoga – with Trina Altman” 

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“Ep. 34 | Trina Altman; Deconstructing Yoga & Pilates” 

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“Ep 20: Trina Altman | Creating a sustainable yoga practice” 

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“Pilates Deconstructed with Trina Altman and Kathryn Bruni-Young” 

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“Trina Altman – “Interdisciplinary Movement” – creator of Yoga Deconstructed® and Pilates Deconstructed®” 

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“Yoga Deconstructed with Guest Teacher Trina Altman” 

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“The Future of Yoga: 41 Teachers, Only 1 Way to Go” 

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“Why You May Want to Start Cross-Training for Chaturanga” 

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“Why We Shouldn’t Demonize Thoracic Flexion in Yoga” 

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“Is There a “Right Way” to Practice Plank Pose?” 

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“Why you can be flexible and still have hip pain” 

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“The Future of Yoga: 3 Things Modern Postural Yoga Could Do Better” 

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“Next Pilates Anytime Teacher Contest 2017 – Finals” 

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“Slide Like A Mermaid” 

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“10 Exercises Every Yogi Should Be Doing (but Probably Isn’t)” 

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“Why people get hurt doing yoga” 
a Moving Well podcast

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“Yoga, Trend-Drive Fitness, and Sustainable Health with Trina Altman” 
a podcast with Derek Beres

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“Creating a Sustainable Yoga Practice”
a Moving Well podcast

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Ups & Downs of a Yoga Mom: Is Breathing Simple or Difficult?

by Elizabeth Rago

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6 Lesser-Known Benefits of Yoga

by Elizabeth Rago

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Photo Credit: Michel Andreo

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