Ready to tap into your brilliance and understand how to break the rules?
Study with me and learn how to create new and inventive exercises + classes to meet your students' needs.
Yoga International® Online Training
Yoga Deconstructed®:
Creative Sequencing With Somatics
Sign up for my newsletter and receive:
My free 2-part video series with somatic inspired sequences to help your students reduce neck and shoulder tension.
LIVE WORKSHOPS
LEARN ONLINE
Want to get up to date information on modern movement science and continue your education from home?
Sign up for one of my online courses or classes.
Hi there, I'm Trina.
I’m a movement educator who helps teachers tap into their own brilliance and understand how to break the rules, so they can create new and inventive exercises and classes to meet their students’ needs.
I received my training through STOTT Pilates® and am an E-RYT 500. I created Yoga Deconstructed® and Pilates Deconstructed® to show teachers how to take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates in relation to modern movement science.
