Trina Altman

Pilates Deconstructed® & Yoga Deconstructed® Embodied Anatomy Biomechanics

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Ready to tap into your brilliance and understand how to break the rules?

Study with me and learn how to create new and inventive exercises + classes to meet your students' needs.

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LIVE WORKSHOPS

Upcoming Events

Jun 21

Momentum Fest

June 21 - June 23
Westminster CO
United States
Jul 13

Yoga Deconstructed® Immersion – Stouffville, Ontario Canada

July 13 - July 14
Stouffville Ontario
Canada

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LEARN ONLINE

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Hi there, I'm Trina.

I’m a movement educator who helps teachers tap into their own brilliance and understand how to break the rules, so they can create new and inventive exercises and classes to meet their students’ needs.

I received my training through STOTT Pilates® and am an E-RYT 500. I created Yoga Deconstructed® and Pilates Deconstructed® to show teachers how to take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates in relation to modern movement science.

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