Trina Altman

Pilates Deconstructed® & Yoga Deconstructed® Embodied Anatomy Biomechanics

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Ready to tap into your brilliance and understand how to break the rules?

Study with me and learn how to create new and inventive exercises + classes to meet your students' needs.

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LIVE WORKSHOPS

Upcoming Events

Nov 09

Yoga Deconstructed® Workshop Weekend – Vancouver

November 9 - November 10
North Vancouver British Columbia
Canada
Jan 25

Yoga Deconstructed® Immersion – Silver Spring, MD (Washington, D.C.)

January 25, 2020 - January 26, 2020
Silver Spring MD
United States

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LEARN ONLINE

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Hi there, I'm Trina.

I’m a movement educator who helps teachers tap into their own brilliance and understand how to break the rules, so they can create new and inventive exercises and classes to meet their students’ needs.

I received my training through STOTT Pilates® and am an E-RYT 500. I created Yoga Deconstructed® and Pilates Deconstructed® to show teachers how to take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates in relation to modern movement science.

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