The Embodiment Conference – Online
October 14 @ 8:00 am - October 25 @ 5:00 pm PDT
Creative Yoga Sequencing with Somatics | Sunday, October 18th at 6 pm PST
Experience an introduction to somatics and how it can be incorporated into a yoga class or personal practice and will include:
- An overview of somatics principles and definitions
- An introduction to the science behind somatic movement and how it relates to training your nervous system and brain
- Physical explorations of somatic sequences
In addition to my presentation, you will also have the opportunity to study with other teachers from all over the world who will be presenting on subjects that include yoga, leadership, dance, creativity, social change, intimacy, martial arts, meditation, breathwork, and trauma.