Yoga Deconstructed® Immersion – Ashland, KY
Eternal Yoga & Pilates 1512 Greenup Avenue, Ashland, KY, United StatesYoga Deconstructed® incorporates preparatory exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
Yoga Deconstructed® Immersion – Houston, TX
The Woodlands Yoga Studio 25126 Grogans Park Drive, Woodlands, TX, United StatesYoga Deconstructed® incorporates preparatory exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
A Science Based Approach to Sequencing – Woodlands TX
The Woodlands Yoga Studio 25126 Grogans Park Drive, Woodlands, TX, United StatesThis workshop weekend is for movement educators and the general public. This workshop series will teach you an interdisciplinary movement approach to yoga sequencing and includes exercises and sequences from my book, Yoga Deconstructed®: Transitioning from rehabilitation back into the yoga studio. Learn somatics and rolling patterns, primal sequences to evolve passive postures into active […]
