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Yoga Deconstructed® Immersion – Ashland, KY
May 4, 2019 - May 5, 2019
YOGA DECONSTRUCTED® IS A DYNAMIC EXPANSION OF TRADITIONAL ASANA
Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities.
Yoga Deconstructed® incorporates preparatory exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
*This weekend is part of the Eternal Yoga & Pilates 200 hour teacher training program.