Rotation 2.0: Novel Explorations of the Transverse Plane by You will learn about the subtle nuances of rotation that go beyond a uniplanar twist, including: Creating segmental rotation. Using rotation to improve balance and stability. Accessing rotation through cross body patterning (crawling and gait). P.S. Soothing somatic exercises and myofascial release techniques are included! 2.5-3 hour workshop]]>
