Yoga Deconstructed® Immersion – Silver Spring, MD (Washington, D.C.)Willow Street Yoga 8561 Fenton Street, 2nd Floor, Silver Spring, MD, United States
Are you finding that your students often struggle to do even the most basic poses in your classes? Or, if they’re able to do all the poses, do they complain of wrist, back or hip pain? If you’re struggling with helping your students become more embodied and want strategies to create a safer class environment, this workshop is for you.
A Science Based Approach to Sequencing – Silver Spring, MDWillow Street Yoga 8561 Fenton Street, 2nd Floor, Silver Spring, MD, United States
This workshop weekend is for movement educators and the general public. This workshop series will teach you an interdisciplinary movement approach to yoga sequencing and includes exercises and sequences from my book, Yoga Deconstructed®: Transitioning from rehabilitation back into the yoga studio. Learn somatics and rolling patterns, primal sequences to evolve passive postures into active […]