Yoga Deconstructed® Creativity Meets Science Workshop Weekend at Brick City Yoga in St. Louis, MO July 15-16, 2023 11am-2pm and 3-6pm Learn More About Yoga Deconstructed®: Creativity Meets Science Workshop Description July 15: 11am - 2pm: Movement Science Meets Asana - A New Paradigm July 15: 3 - 6pm: A New Beginning: An Updated Approach […]

Join Trina Altman at Brick City Yoga for Yoga Deconstructed. Participants may choose to attend workshops individually, or all 4 for discounted pricing. Early bird rates available until November 30th. Workshop #1:  Put Some Swoosh in Your Toosh The ability to connect your extremities to your center of gravity is a key element in being […]