Yoga Deconstructed®
Yoga Deconstructed® Immersion – Stouffville, Ontario Canada
Stouffville Yoga Life 42 Somerville Street, Stouffville, Ontario, CanadaYoga Deconstructed® with Trina Altman
4 Workshops:
A New Beginning : An Updated Approach to Prepare You (and your) Students for Asana
Corrective Exercise: Introducing Creativity & Critical Thinking Into Your Classes
Movement Science Meets Asana - A New Paradigm
Putting It All Together: A Revolutionary & Non Dogmatic Approach to Asana
Yoga Deconstructed®: Workshop Weekend – Framingham, MA
Common Ground Yoga 1 Edgell Rd., 2nd Floor, Framingham, MA, United StatesJoin Trina to learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities. Yoga Deconstructed® incorporates preparatory exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
Yoga Deconstructed®: Workshop Weekend & Immersion – Adelaide, Australia
Synergy Yoga & Pilates 2 Keen Ave, Glenelg East, South Australia, AustraliaTeachers, students and allied health professionals get excited! Join the incredible International Yoga/Pilates and Movement teacher Trina Altman from the USA for her first ever visit to Australia. Trina will only be travelling to Adelaide in September 2019 to offer her exciting workshops during her world tour.
Yoga Deconstructed® Immersion – Houston, TX
The Woodlands Yoga Studio 25126 Grogans Park Drive, Woodlands, TX, United StatesYoga Deconstructed® incorporates preparatory exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
Yoga Deconstructed® Immersion – Silver Spring, MD (Washington, D.C.)
Willow Street Yoga 8561 Fenton Street, 2nd Floor, Silver Spring, MD, United StatesAre you finding that your students often struggle to do even the most basic poses in your classes? Or, if they’re able to do all the poses, do they complain of wrist, back or hip pain? If you’re struggling with helping your students become more embodied and want strategies to create a safer class environment, this workshop is for you.
Yoga Deconstructed® Workshop Weekend – Westfield, NJ
Satsang Yoga Studio 235 East Broad Street, Westfield, NJ, United StatesThis workshop weekend is for movement educators and the general public. During these workshops, you will learn how to access your glutes during your yoga practice and in daily life, creative progressions for dynamic pelvic stability, exercises to reduce chronic neck tension, and how to move beyond passive twists by adding triplanar movements and spirals. […]
Yoga Deconstructed® Workshop Weekend – Mill Creek, WA
Yoga In The Center 15117 Main Street, Mill Creek, WA, United StatesThis workshop weekend is for movement educators and the general public. During these workshops, you will learn how to access your glutes during your yoga practice and in daily life, creative progressions for dynamic pelvic stability, exercises to reduce chronic neck tension, and how to move beyond passive twists by adding triplanar movements and spirals. […]
Creativity Meets Science Immersion -Hopkinton, MA
Shanti Yoga 61 Wood St., Hopkinton, MA, United StatesLearn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities.
Yoga Deconstructed with Trina Altman In-Studio & Live On-Line
Yoga House 11 West State Street, Pasadena, CA, United StatesLearn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. Following the workshop, you'll receive a link to the recording for 10 days, so you can take the class as many times as you want! Yoga Deconstructed® Is a Dynamic Expansion of Traditional Asana These […]
Yoga Deconstructed®: Creativity Meets Science Weekend Immersion
The Center 217 S. Liberty Street, Suite 201, Harrisonburg, VA, United StatesThis weekend immersion series is perfect for yoga teachers who want to bridge the best parts of yoga with current movement science and research. This weekend immersion includes four workshops taught over the course of two days. Participants may sign up for one or all of the workshops (and choose either online or in-person.) LEARN MORE […]
Yoga Deconstructed® with Trina Altman In-Studio & Live On-Line
Brick City Yoga 2758 Wyoming Street, 1st Floor, St. Louis, MO, United StatesJoin Trina Altman at Brick City Yoga for Yoga Deconstructed. Participants may choose to attend workshops individually, or all 4 for discounted pricing. Early bird rates available until November 30th. Workshop #1: Put Some Swoosh in Your Toosh The ability to connect your extremities to your center of gravity is a key element in being […]
Yoga Deconstructed®: Creativity Meets Science Weekend Immersion St. Louis, MO
Brick City Yoga 2758 Wyoming Street, 1st Floor, St. Louis, MO, United StatesYoga Deconstructed® Creativity Meets Science Workshop Weekend at Brick City Yoga in St. Louis, MO July 15-16, 2023 11am-2pm and 3-6pm Learn More About Yoga Deconstructed®: Creativity Meets Science Workshop Description July 15: 11am - 2pm: Movement Science Meets Asana - A New Paradigm July 15: 3 - 6pm: A New Beginning: An Updated Approach […]