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Yoga Deconstructed®
Break it Down: Regress to Progress
UnWreck Your Neck
Pilates Deconstructed®
Movement Logic
Yoga Anytime

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Trina teaches fitness industry professionals throughout the world. Find a workshop near you to experience a unique in-person training experience.

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If you’ve been teaching the same thing over and

If you’ve been teaching the same thing over and over forever, it can be hard to get excited about it. You start to feel stale, you’re unmotivated, and you’re bored of the sound of your own voice.

Sometimes we just need a little inspiration – and Movement Logic is here to help!

Right now, ALL of the Movement Logic Tutorials are on sale!   Every tutorial contains hours of anatomy, kinesiology, myth-busting, and most importantly, dozens of exercises that will help you train strength, flexibility, and functional movement, for whatever you want to do in life.  AND: the more you purchase, the more you save! Use these coupon codes at checkout:

SAVE1 for 10% off 1 Tutorial SAVE2 for 15% off 2 Tutorials SAVE3 for $20% off 3 Tutorials SAVE4 for 25% off 4 Tutorials (equivalent of buy 3, get 1 free!)  SAVE5 for 30% off 5 Tutorials SAVE6 for 35% off 6 Tutorials
 Link in bio for more info and to purchase – but don’t delay, because this ends tonight!

You may have tried a version of the Fire Hydrant b

You may have tried a version of the Fire Hydrant before (and discovered you have strong feelings about it). But we bet you haven’t done it Jesal’s way - by bringing your hip past 90 degrees of flexion, the piriformis muscle gets a stretch, while the other hip external rotators have to pick up the slack and work a little harder. Give it a try and let us know what you think:

Looking for more ideas for yourself and your students? We’ve got you. Right now, ALL of the Movement Logic Tutorials are on sale!   Every tutorial contains hours of anatomy, kinesiology, myth-busting, and most importantly, dozens of exercises that will help you train strength, flexibility, and functional movement, for whatever you want to do in life.  AND: the more you purchase, the more you save! Use these coupon codes at checkout:

SAVE1 for 10% off 1 Tutorial SAVE2 for 15% off 2 Tutorials SAVE3 for $20% off 3 Tutorials SAVE4 for 25% off 4 Tutorials (equivalent of buy 3, get 1 free!)  SAVE5 for 30% off 5 Tutorials SAVE6 for 35% off 6 Tutorials
 Link in bio for more info and to purchase – but don’t delay, because this ends tonight!

How many times have you bought a course only to ge

How many times have you bought a course only to get nothing out of it?

It’s frustrating to feel like you’re wasting your time and your hard-earned cash.

At Movement Logic, our focus is always on creating practical and useful content that you can use immediately with your students and clients.

And right now, ALL of the Movement Logic Tutorials are on sale!   Every tutorial contains hours of anatomy, kinesiology, myth-busting, and most importantly, dozens of exercises that will help you train strength, flexibility, and functional movement, for whatever you want to do in life.  AND: the more you purchase, the more you save! Use these coupon codes at checkout:

SAVE1 for 10% off 1 Tutorial SAVE2 for 15% off 2 Tutorials SAVE3 for $20% off 3 Tutorials SAVE4 for 25% off 4 Tutorials (equivalent of buy 3, get 1 free!)  SAVE5 for 30% off 5 Tutorials SAVE6 for 35% off 6 Tutorials
 Link in bio for more info and to purchase – but don’t delay, because this ends Monday night!

Here’s Sarah with our exercise Standing and Rela

Here’s Sarah with our exercise Standing and Relaxing from the Pelvic Floor tutorial. Give it a go and let us know what you think - and don’t miss our site wide sale!

Looking for more ideas for yourself and your students? We’ve got you. Right now, ALL of the Movement Logic Tutorials are on sale!   Every tutorial contains hours of anatomy, kinesiology, myth-busting, and most importantly, dozens of exercises that will help you train strength, flexibility, and functional movement, for whatever you want to do in life.  AND: the more you purchase, the more you save! Use these coupon codes at checkout:

SAVE1 for 10% off 1 Tutorial SAVE2 for 15% off 2 Tutorials SAVE3 for $20% off 3 Tutorials SAVE4 for 25% off 4 Tutorials (equivalent of buy 3, get 1 free!)  SAVE5 for 30% off 5 Tutorials SAVE6 for 35% off 6 Tutorials
 Link in bio for more info and to purchase – but don’t delay, because this ends Monday night (that’s tomorrow!!)

It can be challenging not to jump on the ‘trendy

It can be challenging not to jump on the ‘trendy’ bandwagon (remember fat free cookies?). But when your goal is to support your students’ and clients’ movement capabilities, you’ll watch fads come and go while you stick to the real work.

We want to help you with that – so we’re offering a site wide sale on ALL of our tutorials!!

This is a great opportunity to complete your library of tutorials at the lowest possible price. And once you buy, the tutorials are yours to watch forever.

The more you invest, the more you save - use the coupon codes below at checkout:

SAVE1 for 10% off 1 Tutorial
SAVE2 for 15% off 2 Tutorials
SAVE3 for $20% off 3 Tutorials
SAVE4 for 25% off 4 Tutorials
(equivalent of buy 3, get 1 free!)
SAVE5 for 30% off 5 Tutorials
SAVE6 for 35% off 6 Tutorials

Click the link in bio for more info and to purchase – but don’t delay, because this sale ends Monday!

Here’s Laurel demonstrating an exercise from the

Here’s Laurel demonstrating an exercise from the super-popular Movement Logic Neck Tutorial. This exercise strengthens the global flexion muscles of the front of the neck, that are often left out of neck strengthening programs.

Looking for more ideas for yourself and your students? We’ve got you. Right now, ALL of the Movement Logic Tutorials are on sale!   Every tutorial contains hours of anatomy, kinesiology, myth-busting, and most importantly, dozens of exercises that will help you train strength, flexibility, and functional movement, for whatever you want to do in life.  AND: the more you purchase, the more you save! Use these coupon codes at checkout:

SAVE1 for 10% off 1 Tutorial SAVE2 for 15% off 2 Tutorials SAVE3 for $20% off 3 Tutorials SAVE4 for 25% off 4 Tutorials (equivalent of buy 3, get 1 free!)  SAVE5 for 30% off 5 Tutorials SAVE6 for 35% off 6 Tutorials
 Link in bio for more info and to purchase – but don’t delay, because this ends Monday night!

Get my book Yoga Deconstructed®: Movement Science

Get my book Yoga Deconstructed®: Movement Science Principles for Teaching for 30% off!

Use discount code FRI30

Go to https://us.singingdragon.com if you’re in the US or https://uk.singingdragon.com if you’re in the UK.

Pssst….my Creative Sequencing with Somatics Onli

Pssst….my Creative Sequencing with Somatics Online Training Course is 20% off until November 27!🎉

Comment SOMATICS and I’ll send you the link to grab it🙌🏼

*This online course qualifies for 12 CEC hours through Yoga Alliance

I’ve got some great news to share…My Premium O

I’ve got some great news to share…My Premium Online Training course
Flow Sequencing with Resistance Bands is 20% off until November 27! 🎉

Click the link in my bio to grab it👆🏽

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