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October 2019
Yoga Deconstructed® Immersion – Houston, TX
Yoga Deconstructed® incorporates corrective exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
Find out more »January 2020
Yoga Deconstructed® Immersion – Silver Spring, MD (Washington, D.C.)
Are you finding that your students often struggle to do even the most basic poses in your classes? Or, if they’re able to do all the poses, do they complain of wrist, back or hip pain? If you’re struggling with helping your students become more embodied and want strategies to create a safer class environment, this workshop is for you.
Find out more »February 2020
Yoga Deconstructed® Workshop Weekend – Westfield, NJ
YOGA DECONSTRUCTED® IS A DYNAMIC EXPANSION OF TRADITIONAL ASANA We are totally geeking out right now as we invite Trina Altman, E-RYT500 & creator of Yoga Deconstructed® to Common Ground Yoga! Why do we move the way we do in a pose & how should we move? Whether you are a student (of any level) or teacher, here is a chance to bring a new level of understanding to your asana practice. Join Trina to learn how to master challenging…
Find out more »March 2020
Yoga Deconstructed® Workshop Weekend – Mill Creek, WA
YOGA DECONSTRUCTED® IS A DYNAMIC EXPANSION OF TRADITIONAL ASANA We are totally geeking out right now as we invite Trina Altman, E-RYT500 & creator of Yoga Deconstructed® to Common Ground Yoga! Why do we move the way we do in a pose & how should we move? Whether you are a student (of any level) or teacher, here is a chance to bring a new level of understanding to your asana practice. Join Trina to learn how to master challenging…
Find out more »April 2020
Yoga Deconstructed® Immersion – Manlius, NY
Join us for an unforgettable weekend with revolutionary yoga and pilates pioneer, Trina Altman. Trina will bring her expertise and unique understanding of movement science to Vyana Yoga, teaching workshops for both teachers and students.
Find out more »May 2020
Yoga Deconstructed® Immersion – Portland, OR
Yoga Deconstructed® incorporates corrective exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
Find out more »July 2020
Yoga Deconstructed® Immersion – Hopkinton, MA
Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities.
Find out more »October 2020
Yoga Deconstructed® Workshop Weekend – Charleston, SC
YOGA DECONSTRUCTED® IS A DYNAMIC EXPANSION OF TRADITIONAL ASANA We are totally geeking out right now as we invite Trina Altman, E-RYT500 & creator of Yoga Deconstructed® to Common Ground Yoga! Why do we move the way we do in a pose & how should we move? Whether you are a student (of any level) or teacher, here is a chance to bring a new level of understanding to your asana practice. Join Trina to learn how to master challenging…
Find out more »Yoga Deconstructed® Immersion – Los Angeles, CA
This weekend immersion series is perfect for yoga teachers who want to bridge the best parts of yoga with current movement science and research. This weekend immersion includes four workshops taught over the course of two days. Participants may sign up for one or all of the workshops. This weekend immersion can also be included as part of a 200 or 300 hour teacher training.
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