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August 2019
Yoga Deconstructed®: Weekend of Workshops – Framingham, MA
Join Trina to learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities. Yoga Deconstructed® incorporates corrective exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.
Find out more »January 2020
Yoga Deconstructed® Immersion – Silver Spring, MD (Washington, D.C.)
Are you finding that your students often struggle to do even the most basic poses in your classes? Or, if they’re able to do all the poses, do they complain of wrist, back or hip pain? If you’re struggling with helping your students become more embodied and want strategies to create a safer class environment, this workshop is for you.
Find out more »April 2020
Yoga Deconstructed® Immersion – Manlius, NY
Join us for an unforgettable weekend with revolutionary yoga and pilates pioneer, Trina Altman. Trina will bring her expertise and unique understanding of movement science to Vyana Yoga, teaching workshops for both teachers and students.
Find out more »July 2020
Yoga Deconstructed® Immersion – Hopkinton, MA
Learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities.
Find out more »