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Trina Altman

Trina Altman

Pilates Deconstructed® & Yoga Deconstructed® Embodied Anatomy Biomechanics

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Yoga Deconstructed® Workshop Weekend – Westfield, NJ

February 22, 2020 - February 23, 2020

  • « Yoga Deconstructed® Immersion – Silver Spring, MD (Washington, D.C.)
  • Yoga Deconstructed® Workshop Weekend – Mill Creek, WA »

YOGA DECONSTRUCTED® IS A DYNAMIC EXPANSION OF TRADITIONAL ASANA
We are totally geeking out right now as we invite Trina Altman, E-RYT500 & creator of Yoga Deconstructed®! Why do we move the way we do in a pose & how should we move? Whether you are a student (of any level) or teacher, here is a chance to bring a new level of understanding to your asana practice.

Join Trina to learn how to master challenging yoga poses by investigating what is happening joint by joint in all planes of motion. These classes will take you on a creative journey filled with endless, playful, and purposeful possibilities. Yoga Deconstructed® incorporates corrective exercise, somatics, and modern movement science to help you and your students stay injury-free and improve strength, mobility, and coordination.

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Details

Start:
February 22, 2020
End:
February 23, 2020
Event Categories:
United States, USA - East Coast, Yoga Deconstructed®
Website:
https://satsangyogastudio.com/#workshops

Venue

Satsang Yoga Studio
235 East Broad Street
Westfield,NJ07090United States
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Phone:
908.789.7203
Website:
https://satsangyogastudio.com/#workshops

Organizer

Satsang Yoga Studio
Phone:
908.789.7203
Email:
satsangyogastudio@comcast.net
Website:
https://satsangyogastudio.com/

Related Events

  • Yoga Deconstructed® Immersion – Silver Spring, MD (Washington, D.C.)

    January 25, 2020 - January 26, 2020
  • Yoga Deconstructed® Workshop Weekend – Mill Creek, WA

    March 7, 2020 - March 8, 2020
  • Yoga Deconstructed® Immersion – Manlius, NY

    April 4, 2020 - April 5, 2020
  • « Yoga Deconstructed® Immersion – Silver Spring, MD (Washington, D.C.)
  • Yoga Deconstructed® Workshop Weekend – Mill Creek, WA »

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Trina teaches fitness industry professionals throughout the world. Find a workshop near you to experience a unique in-person training experience.

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