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Yoga Deconstructed® Workshop Weekend – Westfield, NJ
February 22, 2020 - February 23, 2020
This workshop weekend is for movement educators and the general public. During these workshops, you will learn how to access your glutes during your yoga practice and in daily life, creative progressions for dynamic pelvic stability, exercises to reduce chronic neck tension, and how to move beyond passive twists by adding triplanar movements and spirals.
Want to know what you’ll learn?