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Yoga Deconstructed®: Workshop Weekend & Immersion – Adelaide, Australia
September 14, 2019 - September 17, 2019
This workshop weekend is for movement educators and the general public. During these workshops, you will learn how to access your glutes during your yoga practice and in daily life, creative progressions for dynamic pelvic stability, exercises to reduce chronic neck tension, and how to move beyond passive twists by adding triplanar movements and spirals.
Want to know what you’ll learn?