Yoga Deconstructed® Retreat – Scotts Valley, CA
September 11 - September 13
Do you want to improve strength, mobility, and coordination or learn new teaching strategies to keep your students safe? Spend the weekend with yoga teacher, movement educator and creator of Yoga Deconstructed® Trina Altman and experience an expansion beyond traditional asana that prepares your body to master challenging yoga poses and reduce your risk of injury.
Yoga Deconstructed® builds the foundation for a lifelong yoga practice by providing a movement experience designed around exercise science principles to promote strength and resilience, while keeping the essential elements of yoga.