Yoga Deconstructed® class:
Saturday: 11:00 am – 12:00 pm
5400 Rosecrans Avenue
Hawthorne, CA 90250
I can bring a guest for free to every Equinox
class, so get in touch if you want to attend!
Go on a playful, creative journey that will help you stay injury-free and improve strength, mobility, and coordination. Creator Trina Altman skillfully incorporates preparatory exercise, somatics, and modern movement science to prepare you to master challenging yoga poses.