CLASSES:
Yoga Deconstructed® class:
Saturday: 11:00 am – 12:00 pm
LOCATION:
South Bay
5400 Rosecrans Avenue
Hawthorne, CA 90250
(310) 727-9543
I can bring a guest for free to every Equinox
class, so get in touch if you want to attend!
CLASSES:
Yoga Deconstructed® class:
Thursday: 9:15 – 10:15 am
Best Stretch Ever class:
Thursday: 10:20 – 11:05 am
LOCATION:
Palos Verdes
550 Deep Valley Dr
Rolling Hills Estates, CA 90274
(310) 697-1016
Yoga Deconstructed®
Go on a playful, creative journey that will help you stay injury-free and improve strength, mobility, and coordination. Creator Trina Altman skillfully incorporates preparatory exercise, somatics, and modern movement science to prepare you to master challenging yoga poses.
