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Trina Altman, E-RYT 500, PMA®-CPT, STOTT PILATES® certified instructor, leads teacher trainings in Yoga Tune Up®, the Roll Model® Method and Rx Series for Equinox locally and internationally.

She is the creator of Pilates Deconstructed® an innovative interdisciplinary approach that fosters an embodied understanding of Pilates and its relationship to modern movement science.

While at Brown University, Trina took a Kripalu yoga class which ignited her passion for the practice. Emphasizing the importance of inner focus, she teaches anatomy for yoga teacher trainings across the country.

She has presented at Kripalu, PURE YOGA® NYC, Cal-a-Vie Spa, SYTAR, the Yoga Alliance Leadership Conference, ECA, UCLA and multiple yoga conferences. Her teaching fosters body cognition and self-discovery, firmly grounded in anatomical awareness.

Trina builds bridges between the mystical and the pragmatic, and specializes in helping others to access their body’s tissues and their heart’s purpose.

Trina works out of Los Angeles at Equinox and The Moving Joint and is a CEC provider for Yoga Alliance and the Pilates Method Alliance®.

Download Trina’s complete CV.

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Photo Credit: Michel Andreo

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